We cover:* Can humility be a superpower* The perfect storm of depression* How to talk with your family about depressionAnd much moreDonald G. “Skip” Mondragon, MD has practiced Internal Medicine, adult medicine, for over thirty years. Colonel Mondragon is a twenty-six-year Army veteran, spent thirty months in combat zones, and is a National Veterans Wrestling Champion.During his last year in the Army, Skip became a casualty of depression. As he recovered, he was called to help men struggling with this dark disease by speaking and writing. His book Wrestling Depression Is Not for Wimps! was published in February 2020.Skip’s true claim to fame are his five independent and gainfully employed children, his four amazing grandchildren, and especially his wife Sherry. She’s a tough Army wife who endured raising teenagers on her own, a variety of moves to new duty stations, and far too many of his idiosyncrasies for over thirty-nine years of marriage.Stay connected with Skip:Website: <a href="www.wrestlingisnotforwimps.com" rel="noopener noreferrer" target="_blank">www.wrestlingisnotforwimps.com</a>FB and Twitter: @SkipWNWLinkedIn: Skip MondragonStay connected with Jesse:Website:&nbsp;<a href="https://jessebrisendine.com/" rel="noopener noreferrer" target="_blank">https://jessebrisendine.com/</a>Facebook:&nbsp;<a href="https://www.facebook.com/jessebrisendine" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jessebrisendine</a>Facebook:&nbsp;<a href="https://www.facebook.com/JesseBrisendineCoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JesseBrisendineCoaching/</a>Instagram:&nbsp;<a href="https://www.instagram.com/jessebrisendine/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jessebrisendine/</a>Twitter:&nbsp;<a href="https://twitter.com/jessebris" rel="noopener noreferrer" target="_blank">https://twitter.com/jessebris</a>Youtube:&nbsp;<a href="https://www.youtube.com/user/JesseBrisendine" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/JesseBrisendine</a>Grab your free copy of the Mindset Mastery Blueprint here: <a href="https://jessebrisendine.lpages.co/mindset-mastery-blueprint/?fbclid=IwAR3EB7jRo2T3n3vujKC2WlYfkgcRg67s7Ew7CoRUdhhFyOvJn6O8WO2OMiQ" rel="noopener noreferrer" target="_blank">https://jessebrisendine.lpages.co/mindset-mastery-blueprint/</a>

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Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "The Verdicts of Kyle Rittenhouse & Ahmad Arbery Case's"We cover: Kyle Rittenhouse case Ahmad Arbery case Emotional transference Eliminating circumstancesAnd Much MoreWe invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover in future videos. Please consider joining the Building A Bridge Facebook group:https://www.facebook.com/groups/BuildingABridge2020 Thank you for being on this journey with us.With love,Jared Countess and Jesse Brisendine

Building A Bridge - Ahmad & Kyle Verdicts

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Safe Pass"We cover:➡️ Safety vs Danger➡️ Do we always have to profile➡️ The challenge with slogans & marketing ➡️ The beauty of individuality And Much MoreWe invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover in future videos. Please consider joining the Building A Bridge Facebook group:https://www.facebook.com/groups/BuildingABridge2020 Thank you for being on this journey with us.With love,Jared Countess and Jesse Brisendine

Building A Bridge - Safe Pass

We cover* The value of supporting those in need* Why you should be grateful for everything* The importance of focusing on your neighborAnd much moreDennis DiPaolo is the eldest son of Hall of Fame Wrestler, Ilio DiPaolo and huge supporter of the Hamburg & Blasdell Communities. A graduate of Lackawanna High School, he attended Baldwin-Wallace College Alum where he played football and earned his degree in Business Management and Marketing.In addition to running a restaurant and banquet facility, Dennis is the Secretary for the Ilio DiPaolo Scholarship Fund, a non-profit organization set up after the tragic passing of his father in 1995 to help both Scholar-Athletes and the less fortunate. To date, the Ilio DiPaolo Scholarship Fund has donation nearly $1 million to the Western New York community.Dennis also volunteers much of time to his community and has been a Board Member of many local organizations including the Hamburg Development Corporation, the Blasdell Business Association and the Hamburg Chamber of Commerce from 1981-1984 to name a few.He is also a strong supporter and advocate of the restaurant industry and has been Past Chairman of the New York State Restaurant Association, Past President of the WNY Chapter of New York State Restaurant Association, and was one of the founding members of the FIRST Group – Friendly Independent Restaurants of the South Towns.Although his professional and personal accomplishments have been many, he takes great pride in his work with the youth and scholar-athletes. Whether thru coaching or leading by example, Dennis has been a great role model to many young adults past and present. Many of his employees have gone on to do wonderful things in the community.Stay connected with Dennis:Website: www.iliodipaolos.comStay connected with Jesse:Website: https://jessebrisendine.com/Facebook: https://www.facebook.com/jessebrisendineFacebook: https://www.facebook.com/JesseBrisendineCoaching/Instagram: https://www.instagram.com/jessebrisendine/Twitter: https://twitter.com/jessebrisYoutube: https://www.youtube.com/user/JesseBrisendineGrab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

192. Creating A Delicious Legacy - Dennis DiPaolo

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "Our Role Models for Division"We cover:➡️ Is life really hard➡️ How do we learn to be divisive➡️ The danger of blanket generalizations➡️ Who is perfectAnd Much MoreWe invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover in future videos. Please consider joining the Building A Bridge Facebook group:https://www.facebook.com/groups/BuildingABridge2020 Thank you for being on this journey with us.With love,Jared Countess and Jesse Brisendine

Building A Bridge - Our Role Models for Division

We cover:* The power of being the orator of your life* Understanding what your audience wants/needs* The 3 important pauses you want to masterAnd much moreTina has started her own company, Tina B LLC, to provide public speaking coaching and communication consulting to help individuals and organizations communicate more effectively. With 16 years of teaching communication and theatre (10 years at Creighton University), a TEDx speaker and coach, Tina is passionate about educating others to become more self-aware and enhance their speaker style. After earning two BAs from the University of Northern Iowa, one in communication studies and psychology, and the second in theatre and English teaching, she completed a master’s degree in communication studies through the University of Nebraska-Omaha and completed certificates in Advanced Professional Writing, Keirsey’s temperament theory and two levels of improvisation training.Her past positions have included Malvern Bank’s Chief Creative Officer, assisting with community development and coordinating financial literacy and educational opportunities for Mills County and Golden Hills RC & D as Outreach & Communication Coordinator, promoting the arts and local foods in southwest Iowa.Tina has performed and coordinated multiple storytelling shows in southwest Iowa, including two teen shows. She continues to use her creativity, leadership, and passion for the arts to help people communicate effectively and solve problems. Tina lives at Maple Edge Farm, a 150-year old family farm in southwest Iowa, with her husband Jon and son Anderson.Stay connected with Tina: Website: https://www.tinabakehouse.com/LinkedIn: https://www.linkedin.com/in/tina-bakehouse-ma-36581232/Facebook Business page: https://www.facebook.com/watch/TinaB.LLC/Facebook group: https://www.facebook.com/groups/927962384724316Stay connected with Jesse:Website: https://jessebrisendine.com/Facebook: https://www.facebook.com/jessebrisendineFacebook: https://www.facebook.com/JesseBrisendineCoaching/Instagram: https://www.instagram.com/jessebrisendine/Twitter: https://twitter.com/jessebrisYoutube: https://www.youtube.com/user/JesseBrisendineGrab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

191. Communicate More Effectively - Tina Bakehouse

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "The Dave Chappelle Netflix Controversy"We cover:➡️ Are we hearing what is being said➡️ What role does tribalism have in cancel culture➡️ The choice conundrum ➡️ Which pathway to success will you travelAnd Much MoreWe invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover in future videos. Please consider joining the Building A Bridge Facebook group:https://www.facebook.com/groups/BuildingABridge2020 Thank you for being on this journey with us.With love,Jared Countess and Jesse Brisendine

Building A Bridge - The Dave Chappelle Netflix Controversy

We cover:* What to do when the deck is stacked against you* Dealing with the "why me" attitude * The truth about vulnerability And much more Paul was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t his story. He was able to overcome it and is now able to live a very active life, however it wasn’t easy to get to at that point. Today as a Mindset Coach, Paul shares his story with his clients to help them rewrite their own stories to go after their true dreams and desires.Website: https://acalltoaction.coach (Get your free guide How to Rewrite Your Story)Facebook Group Rewrite Your Story: https://www.facebook.com/groups/458141012065090/?ref=shareFacebook A Call to Action: https://www.facebook.com/A-Call-To-Action-106527044023448/ Instagram: acall2action80 Linkedin: Paul Forchione YouTube: Paul ForchionePaul ForchioneStay connected with Jesse:Website: https://jessebrisendine.com/Facebook: https://www.facebook.com/jessebrisendineFacebook: https://www.facebook.com/JesseBrisendineCoaching/Instagram: https://www.instagram.com/jessebrisendine/Twitter: https://twitter.com/jessebrisYoutube: https://www.youtube.com/user/JesseBrisendineGrab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint

190. Rewrite Your Story - Paul Forchione

We cover:* How trauma gets trapped in the body* Why you don't recognize that you are in your own shit* The truth about labelsAnd much moreSorcha McAloonSorcha is a retired police officer who now specializes in helping women break free from the pain of their childhood abuse/trauma so they can be who they were born to be and live life on their terms - unapologetically. Stay connected with Sorcha:Website; www.sorchamcaloon.comSocial Media linksFacebook Business Page - https://www.facebook.com/LifeFreeFromAbuseFacebook Private Group - https://www.facebook.com/groups/lifefreefromabuseInstagram - https://www.instagram.com/lifefreefromabuse/ (recently activated)Clubhouse - https://www.joinclubhouse.com/@sorchamcaloonStay connected with Jesse:Website: https://jessebrisendine.com/Facebook: https://www.facebook.com/jessebrisendineFacebook: https://www.facebook.com/JesseBrisendineCoaching/Instagram: https://www.instagram.com/jessebrisendine/Twitter: https://twitter.com/jessebrisYoutube: https://www.youtube.com/user/JesseBrisendineGrab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

188. Life Free From Abuse - Sorcha McAloon

We cover:* How you know your loved ones are still with you* The power in sharing the bond* Examining the limitations of your belief systemAnd much moreCASEY GAUNTT AUTHOR AND GRIEF ADVISOR Casey retired in 2018 from 43 years of practicing corporate and real estate law in San Diego. In 1970 his father died by suicide when Casey was 20 years old. In 2008, Casey’s 24-year-old son, Jimmy, a rising star and professional writer, was accidentally struck and killed by a car walking home from a party. Three months later, Casey was reconnected with his father and son by means that can only be described as miraculous. He wrote and shared that story, The Letter, (later made into an award-winning short film), and thus began his second, and most rewarding, career as a writer and companion to others in grief. In 2013, Casey co-founded a group of fathers in San Diego who have lost children. They call themselves the “Fraternity,” have grown to over 25 brothers and meet regularly. Casey and Jimmy published their first book in 2015, SUFFERING IS THE ONLY HONEST WORK. Jimmy contributed much of what is in the book, including its title, and more than earned posthumous credit as the book’s co-author. Casey’s new book, WHEN THE VEIL COMES DOWN, was released on Amazon in March. Casey and Hilary, his wife and best friend of 47 years, live in Solana Beach, California. Their daughter, Brittany, son-in-law, Ryan, and three grandchildren live close by. Stay connected with Casey:WriteMeSomethingBeautiful.com SufferingIsTheOnlyHonestWork.com WhenTheVeilComesDown.com And Hilary’s amazing food blog: HeronEarth.com Stay connected with Jesse:Website: https://jessebrisendine.com/Facebook: https://www.facebook.com/jessebrisendineFacebook: https://www.facebook.com/JesseBrisendineCoaching/Instagram: https://www.instagram.com/jessebrisendine/Twitter: https://twitter.com/jessebrisYoutube: https://www.youtube.com/user/JesseBrisendineGrab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

187. When The Veil Comes Down - Casey Gauntt

Our Mission:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.Today's conversation: "The Gabby Petito Story"We cover:➡️ Missing white girl syndrome➡️ What makes a clickable story➡️ Rational vs Irrational ➡️ How can we raise more awarenessAnd Much MoreWe invite and value your comments/questions/thoughts.Additionally we would love to hear from you and what you would like us to cover in future videos. Please consider joining the Building A Bridge Facebook group:https://www.facebook.com/groups/BuildingABridge2020 Thank you for being on this journey with us.With love,Jared Countess and Jesse Brisendine

Building A Bridge - The Gabby Petito Story

A Handful of Hope brings extraordinary people (entrepreneurs, NY Times Bestselling authors, celebrities, thought leaders, CEO's, etc...) together to share their tips, tricks, tactics, tools, and magic with you. The goal of these interviews is to inspire you to follow your heart in building a thriving business and living a fulfilling life.

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Sounds for Sleep, Meditation, Studying, & Relaxation Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support

Rain Sounds

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.

anything goes with emma chamberlain

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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Relaxing Music - Sleep Podcast

 الدحيح هو مفاهيم علمية وحقائق تاريخية، ونظريات فلسفية وأدبية بأسلوب ترفيهي مرح، يمتع المستمع ويوصل المعلومات والأفكار بطريقة ذكية ومبسّطة والتي تعرف بمفهوم مبدأ تبسيط العلوم

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Here you'll find weekly motivation from some of the most successful and high achieving people in the world to help you through your journey in life. Join Video Editor/Producer Ben Lionel Scott as he shares motivating messages from brilliant minds and high-performing people.

Weekly Motivation by Ben Lionel Scott

Coffee Break English is a podcast which will help you learn English in regular 15-minute episodes, perfect for your coffee break! Find out more about Coffee Break English at https://coffeebreaklanguages.com/coffeebreakenglish/ .
Coffee Break English can help you improve your English with short lessons - the perfect time to enjoy a cup of coffee while learning. The course is presented in slow English which is easy to understand. Don’t worry if you don’t understand every word, it’s more important to get the general meaning. Season one is at A2 level. This course is for you if you learnt some English at school or if you want to review the basics. Coffee Break English can help you improve your accuracy and understanding of English, to prepare you for many situations like using English at work, visiting an English-speaking country, taking exams, or talking with English-speaking friends. In each episode of the audio lessons, one of our colleagues from an English-speaking country tells us about an aspect of life or culture in their country. In season one, we hear from our friends in the UK, the USA, Canada, and Australia, helping you understand lots of different accents and varieties of English. 
Mark and Josie guide you through the text, explaining the language and helping you understand it better. Each text focuses on a specific language point, including tenses, prepositions, phrasal verbs, and much more. 
In addition to the main audio lesson, the course contains lesson notes, which explain the language in the lesson in more detail and provide a transcript of the text; practice exercises; a video version of the lesson; bonus audio episodes; and vocabulary lists in many different languages. Find out more at https://coffeebreakacademy.com. Hosted on Acast. See acast.com/privacy for more information.

Learn English with Coffee Break English

On the Easy German podcast, we discuss topics from Germany and around the world, explain words and expressions and answer your questions. Members get full transcripts, our exclusive vocabulary helper and bonus content for each episode. Learn more at easygerman.fm

Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern

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